It’s that glorious time of year when it's finally warm enough to open the windows, but not so hot that we need to close them tight and turn on the Air Conditioning. The time of year when many of us revel in the sheer joy of a fresh breeze wafting...
When we are aware of the energy that moves around us, we begin to naturally pattern our lives with the cycles that it moves in. We become more aware of the points in the cycle that mark beginnings and ends, highs and lows. One of the first things...
Spring is a time of new growth, abundance, and healing. A time of setting plans in motion and beginning to manifest what we want to see in our lives. Along with that manifesting comes reaching for the tools that empower us and enable us to do this work. One tool...
With so much focus lately on self-healing and dealing with old trauma, sometimes you just need to stop and pay attention to yourself. Self-care is distinctly multi-faceted, from proper rest and exercise to treats from time to time. It's all part of making ourselves feel energized and able to...
We talk a lot about processing and healing deep traumas, and dealing with the cycles of negative actions and reactions in which they trap us. Every article on healing that we read seems to sterilize the process, making it neat and clean. It's not. Healing is often messy, it’s loud,...
