Some people can effortlessly stick to a minute-by-minute schedule and get everything done on time. I envy them and can’t help but think that just maybe they are psychopaths. Then, there are people like me, we kind of have a to-do list, we sort of have vague plans, but without...
Many of us forget that our personal energy, and the energy of our homes is just as important to clean as our physical surroundings. We are inundated daily with energy from people, from things like our phones, and from less tangible sources like advertising and music. This all gets added...
With so much focus lately on self-healing and dealing with old trauma, sometimes you just need to stop and pay attention to yourself. Self-care is distinctly multi-faceted, from proper rest and exercise to treats from time to time. It's all part of making ourselves feel energized and able to...
