Spring Cleaning: Body, Mind and Soul by Jen Heinen How wonderful are the first signs of Spring? Feeling the hint of warmth in the air, the freshness on the breeze when you open the windows for the first time since closing them for the long winter, seeing that first bud...
It’s that glorious time of year when it's finally warm enough to open the windows, but not so hot that we need to close them tight and turn on the Air Conditioning. The time of year when many of us revel in the sheer joy of a fresh breeze wafting...
When we are aware of the energy that moves around us, we begin to naturally pattern our lives with the cycles that it moves in. We become more aware of the points in the cycle that mark beginnings and ends, highs and lows. One of the first things...
Spring is a time of new growth, abundance, and healing. A time of setting plans in motion and beginning to manifest what we want to see in our lives. Along with that manifesting comes reaching for the tools that empower us and enable us to do this work. One tool...
