$60.00

Integrative Personal training services include educating and coaching the client on weight management and healthy lifestyle strategies. Danny works with clients to create a personalized wellness plan that includes physical activities, aerobic activities, weight training, circuit training, cardio training, high intensity interval training, and yoga. Care is taken to ensure the client uses proper form and technique for each exercise to maximize results and reduce injury. These exercise programs are primarily accomplished in the studio gym with options for in-home training as well.

Rates

Initial Health Evaluation is Free

Personal Training:  $60/hour
  • $660 for 12 sessions
  • $1200 for 24 sessions* ($240 savings!)
  • $1620 for 36 sessions* ($540 savings!)
  • * at least twice a week