Session Three: Shadow Meditations WorkshopApril 30th @ 8:30pm
In this directed group therapy workshop, Aly will walk you through facing some of your demons. We will do “door therapy,” a subconscious look at our own traumas and injuries that secretly encourage our biases, prejudices, and fears. We will also ask provoking questions to help us uncover our shames so we can integrate fully with our true selves.
Why do this? If we fear, are shameful, or punish ourselves, then we are without full love for ourselves. And if we don’t fully love ourselves, we prevent others from loving us, and from us loving others. Did you know that 80% of our thoughts are negative? What if we could accept these negative thoughts and move into a better consciousness, a life where we can thrive?
This is only an evening workshop, but you’ll start to open and uncover truths in a safe place that have been holding you back. You will not be required to share any of your traumas or experiences, but you do have a platform and support group willing to hear if part of your healing needs to express what you feel.
Aly is a Kumu Hula, and will use the skills of huna and aloha to walk you through “making it right” with the person that matters most, yourself.
This is a 2.5 - 3 hour course and requires use of a computer. This course requires video interaction with your teacher.
Class is limited to 20 people, minimum of 4 people.
Class will be held online via Zoom on Friday, April 30th @ 8:30pm
All times are in the Eastern Time Zone.
Early Bird Special: $37 now thru April 25th at midnight
Regular Price: $50 after April 25th
We will email you the link and passcode to attend the classes on Zoom a few days prior to the start of the class.
Students who provide written notice of cancellation within three days of paying tuition, but before the first class, are entitled to a full refund. Cancellation/refund requests submitted after the class begins will not be honored.