Massage Therapy

Did you know that getting a massage is not just a relaxing thing to do, but also comes with a long list of health benefits?  In addition to relieving muscle pain, massage therapy can also relieve stress (encouraging relaxation), improve circulation, lower blood pressure, improve flexibility and range of motion, promote deeper and easier breathing, relieve headaches, strengthen the immune system, and improve rehabilitation after injury or surgery.  You may or may not find your reason for getting a massage in this list.  For you, it may simply be a way to pamper yourself, or indulge in a treat.  Whatever your reason, you deserve it!  

​Cupping Therapy

Cupping is a technique used by some massage therapists in which a local suction is created on the skin.  Through suction, the skin is drawn into the cup by creating a vacuum in the cup placed on the skin over the targeted area. The cup is usually left in place for several minutes. It is believed to help treat pain, deep scar tissues in the muscles and connective tissue, muscle knots, and swelling.  Cupping is typically an add-on services to a regular massage.

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