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Spring Cleaning: Body, Mind & Soul

Spring Cleaning: Body, Mind & Soul

Spring Cleaning: Body, Mind and Soul by Jen Heinen How wonderful are the first signs of Spring? Feeling the hint of warmth in the air, the freshness on the breeze when you open the windows for the first time since closing them for the long winter, seeing that first bud...

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Natural Springtime Detox with Herbs

Natural Springtime Detox with Herbs As the spring season arrives, our natural inclination is to spend more time outdoors and rejuvenate our bodies. Give in to this urge by not only tidying up your home, but also by cleansing your body from within. Incorporating herbs into your diet, whether through tea or tincture, can strengthen your immune system.

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Lupercalia, Lovers and Valentine's Day

Lupercalia, Lovers and Valentine's Day

The past few days I have been part of a morning ritual where a group of people and myself meet up at 6 am for 20 minutes. In that 20 minutes we discuss one major arcane card, call in the elements, do a small movement meditation, and call in a...

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