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Posts tagged: Nutrition

Magical Meals: Summer Smoothies

Magical Meals: Summer Smoothies

Spring is firmly here with summer right around the corner. If you are anything like us when it gets hot, you simply do not want to eat anything substantial let alone heat up the house by cooking it! Jen and I were discussing this on Saturday afternoon while it was...

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Food Combining: Is it a good thing?

Food Combining: Is it a good thing?

  Food-combining diets do pretty much what you might think: They promote eating different types of foods, including starches, proteins and fats, in specific, controlled pairings—and avoiding eating some foods at the same time. Proponents of food-combining dietary strategies believe that digestive processes—including the release of digestive enzymes—vary greatly depending...

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