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Kitchen Witch - Spinach Frittata

As the weather continues to warm and fresh greens start springing to life in our gardens, right now is the perfect time for meals that can not only be served hot or cold, but that enhance the prosperity energy that the Earth is bursting with right now. 

A Spinach Frittata can be served hot for dinner and then eaten cold the next day!

Pair it with a green salad and you have a wealth (pun intended) of prosperity energy on your table. Combined with the magnifying properites of pork and the wonderful sacred mother energy of the eggs this dish, when prepared with intention, will help add life to your prosperity magic.

This is the perfect meal to whip up when you want to encourage abundance to pour into your life.

  • 5 oz. diced bacon
  • 2 tablespoons butter, for frying
  • 8 oz. fresh spinach
  • 8 eggs
  • 1 cup heavy whipping cream
  • 5 oz. shredded cheese
  • salt and pepper


Preheat the oven to 350°F (175°C).

Fry the bacon in butter on medium high heat until crispy. Add the spinach and stir until wilted. Remove the pan from the heat and set aside.

Whisk the eggs and cream together and pour into a greased baking dish (9x9 inches) or in individual ramekins.

Add the bacon, spinach and cheese on top and place in the middle of the oven. Bake for 25–30 minutes or until set in the middle and golden brown on top.

Magical Energies:

Pork: Strength; fertility; luck; prosperity; longevity. Has a very determined strength to it. Native Americans held the pig to be a symbol of abundance and gratitude. Pork also enhances the energies of any foods it is combined with.

Butter: Butter contains the nurturing qualities of milk solidified. In combination with other ingredients, it adds "sticking" power to their energies. It also helps lubricate communications and soothe conflicts between friends and family members.

Spinach:fortitude, physical strength, general physical health, prosperity, money

Eggs: fertility, spirituality, rejuvenation, mysteries

Cream: milk is one of the best magickal ingredients for spells to summon nurturing, prosperity, and protection. Cream has all those qualities, just concentrated.

Cheese: symbolizes things coming to fruition. Top any dish with cheese to compliment and raise the energy already present in the meal

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